California Virtual Therapy
Insightful Roots Therapy offers online therapy for adults throughout California — from Sacramento to San Diego and everywhere in between.
Trauma-informed, EMDR-integrated, and personalized to you. Same quality of care as in-person — from the comfort of your home.
Online Therapy for California Residents
Life doesn't stop because your schedule is full. Virtual therapy through Insightful Roots gives you access to specialized, trauma-informed care without having to commute, take time off work, or find childcare.
Whether you're in Los Angeles, San Francisco, San Diego, the Bay Area, or a smaller city across the state, we're available to meet you where you are — virtually.
Our telehealth sessions are conducted via a secure, HIPAA-compliant platform that's easy to use on any device.
Is Virtual Therapy Right for You?
You might be a great fit for online therapy at Insightful Roots if:
• You're located anywhere in California and want access to specialized trauma-informed care
• Your schedule makes in-person sessions difficult — you're a busy professional, parent, or student
• You prefer the privacy and comfort of connecting from your own space
• You've been looking for a therapist who truly specializes in anxiety, EMDR, trauma, or people-pleasing
• You want real, lasting change — not just surface-level coping strategies
If any of these resonate, you're in the right place.
Virtual Therapy Services Available Across California
We specialize in getting to the root; not just managing symptoms.
• Anxiety Therapy
• Trauma Therapy & PTSD
• EMDR Therapy (online)
• People-Pleasing & Boundary Work
• Burnout & Nervous System Reset
• Childhood Emotional Neglect
• Relationship Patterns & Wounds
• Life Transitions
• Young Adult Concerns
Why Choose Virtual Therapy with Insightful Roots?
Same Depth, Different Setting
Virtual therapy at Insightful Roots isn't a watered-down version of in-person care. We use the same evidence-based approaches — EMDR, trauma-informed therapy, CBT, ACT — tailored to you.
EMDR Works Online
Many clients are surprised to learn that EMDR therapy is highly effective via telehealth. We use established bilateral stimulation techniques that translate well to online sessions.
Accessible Across California
As long as you are physically located in California during your session, you are eligible. We work with clients from Sacramento, the Bay Area, Los Angeles, San Diego, and everywhere in between.
Secure & HIPAA-Compliant
All sessions are conducted via a secure, encrypted telehealth platform. Your privacy is always protected.
Meet Your Virtual Therapists
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Marisa Ronquillo, LMFT #122594
Lead Therapist & Founder
For adults who understand the pattern but can't seem to break it. Specialties: Trauma, EMDR, Childhood Emotional Neglect, People-Pleasing, Relationship Wounds.
Insightful, collaborative, and focused on deep healing.
Rate: $185 / 50-min session | $335 / 90-min session
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Ashana Chand, APCC #20932
Supervised by Marisa Ronquillo, LMFT #122594
For anxious overthinkers who are tired of second-guessing themselves. Specialties: Anxiety, Boundaries, Dating, Self-Esteem, Young Adults.
Practical, supportive, and insight-oriented.
Rate: $140 / 50-min session | Accepts Optum/UHC/Western Health Advantage
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Aoife Quinn Tessmann, APCC #18810
Supervised by Marisa Ronquillo, LMFT #122594
For women who look put together but feel overwhelmed underneath. Specialties: Relationship Patterns, Anxiety, Trauma, Emotional Eating, Shame.
Warm, direct, and deeply compassionate.
Rate: $150 / 50-min session
Frequently Asked Questions About Virtual Therapy in California
Who is eligible for virtual therapy at Insightful Roots?
Any adult who is physically located in California during the session. You don't need to be near Sacramento, we work with clients statewide via telehealth.
Does virtual therapy actually work?
Yes. Research consistently shows that online therapy can be just as effective as in-person sessions for anxiety, trauma, depression, and other concerns. Many clients prefer the convenience and privacy of telehealth.
Can EMDR be done online?
Yes — EMDR is highly effective via telehealth. We use proven bilateral stimulation methods adapted for virtual sessions. Many clients find online EMDR just as powerful as in-person.
What do I need for a virtual session?
A private space, a reliable internet connection, and a phone, tablet, or computer with a camera and microphone. We use a secure, HIPAA-compliant telehealth platform — no downloads required.
How do I get started?
Book a free 15-minute consultation call online, or call/text (916) 209-0348. We'll talk through what you're looking for and help match you with the right therapist.
Are you accepting new virtual clients?
Yes! We currently have availability for virtual appointments for California residents
Ready to Start Virtual Therapy in California?
Healing doesn't have to wait for the perfect time or an “easy” commute. Book your free consultation and let's see if we're a good fit.
📞 (916) 209-0348 | insightfulrootstherapy.com